Herbalists have known the health benefits of bilberry for a long time. Similar to the blueberry, the bilberry is full of vitamins and minerals and is a great antioxidant. Atone enzyme supplements contain this active ingredient and it is part of what makes our enzymes so effective.
But the bilberry is more than that. Countless clinical studies have shown that the bilberry greatly improves circulation to the point that it removes blood clots and varicose veins. The antioxidants in bilberry are believed to directly and positively affect the blood. This means that the bilberry strengthens and cleanses the blood, warding off any blood related diseases.
Women with menstrual cramps also benefit from taking bilberry as it promotes blood flow and therefore alleviates cramps. Bilberries can also help to reduce blood pressure and to heal haemorrhoids. But the benefits of the bilberry don’t stop there. For centuries bilberries have been known to have notable health benefits for the eyes, by supporting and strengthening the blood vessels in the eye.
The bilberry has been proven effective in curing glaucoma, nearsightedness, macular degeneration and cataracts. The bilberry can be used to eliminate the symptoms of other conditions too such as diabetes, stomach ulcers, mouth ulcers, gum inflammation and diarrhoea.
Despite the many health benefits of the bilberry, it can be difficult to find them at your local supermarket, so taking them as a supplement is most likely the easiest way. The powerful anti-oxidant properties of the bilberry means that no diet can be really complete without it. If you suffer from any of the above ailments you can expect to improve your health and see fast results by taking a supplement that contains bilberry.